Sarah Williams, LCMHCA, MS

Clinical bio

Sarah aims to help individuals navigate their lives emotionally and mentally, create a sense of safety in their body, while also recognizing the social and cultural obstacles that may impact them. Sarah specializes in working with individuals facing anxiety, OCD, trauma, depression, ADHD, body image struggles, eating disorder recovery, sobriety, and poly/ENM relationships. As a queer person herself, Sarah is dedicated to helping those in the LGBTQIA+ community feel safe, heard and supported. Sarah utilizes Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Narrative Therapy, Person-Centered Therapy, and Feminist Therapy. Sarah has also studied and utilized the Enneagram for a decade and can incorporate this tool to further explore core beliefs and unconscious motivations if clients are interested. Sarah has a passion for helping individuals create a sense of belonging and meaning in their lives. Sarah champions clients working to achieve their goals while also providing care during life’s challenges, helping them take steps to have a better relationship with themselves and with others. Sarah is the ideal therapist for you if you are asking the question: why do I think, feel, or act like this? If you are wanting to dig deeper into better understanding yourself, gain perspective, and want to learn more about confronting your patterns, working with Sarah could be a good fit. Through active listening and understanding, Sarah aims to create a nonjudgemental and supportive environment to explore concerns.   

Identity & lived experience

Gender identity

woman

Pronouns

she/her

Languages

English