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Megan Bolger, LCMHCA

(She/her)Accepting Referrals

Helping teens and adults heal from trauma, embrace neurodiversity, and navigate life's transitions with confidence.

Raleigh, North Carolina · Telehealth

Clinical bio

I am a LCMHCA with experience supporting teens and adults across outpatient, inpatient, and crisis settings. Working in these diverse environments has strengthened my ability to meet clients where they are, recognize the unique factors influencing their well-being, and tailor therapy to their individual needs. At my private practice, Elevate and Evolve Therapy, I bring that depth of experience into a personalized, collaborative virtual practice where clients receive compassionate, evidence-based care in a space that feels safe, supportive, and empowering. I welcome and support people of all ethnicities, backgrounds, cultures, and identities. In an affirming virtual environment, I work with individuals navigating trauma, ADHD and Autism, mood disorders, cultural trauma, grief, life transitions, and more. There is no one-size-fits-all approach to healing. I offer flexible, trauma-informed care that is tailored to your unique story, goals, strengths, and pace. Whether you're healing from past wounds, navigating present challenges, or seeking a deeper understanding of yourself, you deserve support that honors your experiences and helps you move toward the life you want to build. If you constantly question your feelings, put others first at your own expense, or find yourself repeating patterns that no longer serve you, you're not alone. Together, we'll work to better understand these patterns, reconnect with your strengths, and create lasting change—not just by managing symptoms, but by addressing what's beneath them. My goal is for you to feel understood, empowered, and more connected to yourself so you can move from simply getting through each day to living with greater confidence, authenticity, and fulfillment.

Specialties

  • Women's Issues
  • LGBTQ+ Affirming
  • Anxiety
  • Depression
  • ADHD
  • Autism Spectrum
  • Perinatal Mood
  • Trauma & PTSD
  • Complex Trauma
  • Perinatal Mental Health
  • Child & Adolescent Issues
  • Life Transitions
  • Grief & Loss

Treatment modalities

  • CBT
  • DBT
  • EMDR
  • IFS
  • Motivational Interviewing
  • Somatic / Body-based
  • Mindfulness-based

Populations served

  • Students
  • First Responders
  • Veterans
  • Postpartum
  • Healthcare Workers
  • BIPOC
  • Adults
  • LGBTQ+

Age groups

  • Adolescents (13-17)
  • Young Adults (18-25)
  • Adults (26-64)
  • Seniors (65+)

Insurance & billing

  • Aetna
  • Blue Cross Blue Shield
  • Self-pay ($175/assessment, $145/session)

Licensure

  • NC·LCMHCAActiveTelehealth

Telehealth available in: NC

Identity & lived experience

Gender identity
Woman
Pronouns
She/her
LGBTQ+ affirmingFaith-informedNeurodiversity-informedVeteran-informed

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