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Maria Dimova, LMFT

(She/Her)Accepting Referrals

Marriage & Family Therapist

Easing anxiety, quieting perfectionism, and strengthening relationships to enrich your life - together.

Charlotte, NC · Telehealth · In-person

Clinical bio

You may appear capable and put-together, but internally you feel overwhelmed, anxious, or emotionally stretched. You may be navigating relationship stress, preparing for marriage, or adjusting to a major life transition while trying to meet everyone’s expectations—including your own. Perfectionism and pressure to keep things running smoothly can leave you exhausted and disconnected from yourself or your loved ones. At The Ridge Therapy, life transitions are approached like walking a narrow ridge—requiring balance, focus, and support. Slowing down, clarifying what matters most, and moving forward with greater confidence & stability. I work with women and couples who want steadier emotions, clearer communication, and more connected relationships. I specialize in relationship-focused therapy, including premarital and couples counseling, and support individuals who struggle with anxiety, self-criticism, and decision fatigue during periods of change as well as stress. For couples and premarital counseling, I use evidence-based approaches including the Gottman Method and Prepare/Enrich to strengthen communication, emotional safety, and intimacy. My style is direct, warm, and practical, offering both insight and tools so therapy feels supportive and grounded. Feel free to reach out and start the journey!

Specialties

  • Women's Issues
  • Anxiety
  • Relationship Issues
  • Codependency
  • Couples Therapy
  • Perinatal Mental Health
  • Family Systems
  • Self-Esteem
  • Parenting
  • Life Transitions
  • Career & Burnout

Treatment modalities

  • CBT
  • DBT
  • Gottman Method
  • Family Systems

Populations served

  • Couples
  • Families
  • Adults
  • Postpartum

Age groups

  • Young Adults (18-25)
  • Adults (26-64)
  • Older Adults (65+)

Insurance & billing

  • Out-of-network / Superbill
  • Sliding Scale
  • Self-pay ($140/$160)

Licensure

  • SC·LMFTActiveTelehealth

Telehealth available in: SC

Identity & lived experience

Pronouns
She/Her
Race / ethnicity
White
LGBTQ+ affirming

Professional collaboration

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