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Mindful Movements, PLLC

Mindful Movements, PLLC

Group Practiceadolescentsadultscouplesfamilies

Many of the people who find their way to Mindful Movements have already tried to work through things on their own. They are high-functioning, capable adults, physicians, executives, teachers, parents, who have been carrying something for a long time and are finally ready to address it at the root. ​ Our practice is built around one core belief: lasting change requires more than coping strategies. It requires understanding the patterns, the history, and the nervous system responses that have kept you stuck, and working through them with a clinician who is trained to go there with you. ​ We specialize in trauma therapy, EMDR, maternal mental health, anxiety, depression, and substance use, and we bring genuine clinical depth to every one of those areas. Our therapists are not generalists who see everyone. They are trained specialists who work at a deeper level and that difference shows in outcomes.

Services offered

We offer individual therapy ages 4+ as well as couples and family work.

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Clinicians at Mindful Movements, PLLC

6 providers associated with this organization.

Each clinician sets their own insurance participation — open a profile to see the plans that provider accepts.