CBT Therapists in Charlotte, NC

Support for Adults Navigating Anxiety, Depression, Neurodivergence, and Overthinking

Women's Issues · LGBTQ+ Affirming · Anxiety · Depression · ADHD

Trauma‑informed counseling to help you heal with clarity, integrity, and purpose.

Personality Disorders · Women's Issues · Anxiety · Depression · Relationship Issues

I use multiple therapy models to assist clients with healing from various traumas and relationship challenges.

Personality Disorders · Anxiety · Depression · Relationship Issues · Codependency

LGBTQ+ Affirming · Anxiety · Depression · Eating Disorders · Trauma & PTSD

Helping you move from surviving to feeling like yourself again and connecting with those you love.

Anxiety · Depression · Relationship Issues · Couples Therapy · Perinatal Mental Health

Compassionate, individualized therapy for children, teens, & adults

Personality Disorders · Women's Issues · LGBTQ+ Affirming · Anxiety · Depression

Lets Get Beneath the Surface

Women's Issues · LGBTQ+ Affirming · Identity & Race · Anxiety · Depression

You're supposed to have it figured out by now... right?

Personality Disorders · LGBTQ+ Affirming · Identity & Race · Anxiety · Depression

Whole-person psychiatry: Blending modern medicine with integrative care—using lab work, TMS, supplements, and genetic testing.

Personality Disorders · Women's Issues · LGBTQ+ Affirming · Anxiety · Depression

I help women heal and rebuild after breakups by strengthening identity, confidence, and boundaries.

Women's Issues · LGBTQ+ Affirming · Identity & Race · Anxiety · Depression

Welcome!

Women's Issues · LGBTQ+ Affirming · Anxiety · Relationship Issues · ADHD

Helping adults navigate anxiety, life transitions, burnout, relationships, and the pressure of always having to hold it all together.

Women's Issues · Anxiety · Complex Trauma · Perinatal Mental Health · Parenting

Kaitlyn Urbaniak, MSW, LCSW

Anxiety · Depression · Relationship Issues · Trauma & PTSD · Child & Adolescent Issues

Learn more about therapy with me!

Women's Issues · Anxiety · Depression · Relationship Issues · Codependency

Helping people find healing through authenticity and connection.

LGBTQ+ Affirming · Identity & Race · Anxiety · Depression · Trauma & PTSD

Easing anxiety, quieting perfectionism, and strengthening relationships to enrich your life - together.

Women's Issues · Anxiety · Relationship Issues · Codependency · Couples Therapy

Growth happens when you feel safe enough to be yourself, not when you feel judged or pressured.

Relationship Issues · Family Systems · Life Transitions

Direct, Skills‑Based Therapy for Real‑World Problems

Identity & Race · Anxiety · Trauma & PTSD · Behavioral Issues · Men's Issues